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indicated that GPX4 and GSH levels were decreased, and cellular iron and MDA levels were increased in a mouse model of myocardial ischemiareperfusion (MIR, ischemia 30 min and reperfusion 24 h) injury [90]

L-Glutathione Side Effects Glutathione administration has been shown to be well-tolerated, safe, and non-toxic across a variety of research studies and cases

Ou et al., 2016

Consuming fortified foods, such as vegan spreads, cereals, and meat substitutes can help, but vitamin supplements or B12 injections may work even better to correct B12 deficiencies

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