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You don't have to do this alone. Support makes quitting stick. Quitting nicotine during stressful times isn't easy, but it is worth it. Stress from withdrawal fades. Better mental health lasts. What Happens to Your Body When You Quit Smoking? Stages of Recovery & Tips Max Hospital Quit Tobacco Nicotine Prevention Alliance Does cigarette smoking relieve stress? Evidence from the event related potential (ERP) ScienceDirect Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method
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