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[DOI] [PubMed] [Google Scholar] 14.Uda M., Galanello R., Sanna S., Lettre G., Sankaran V.G., Chen W

Results start to appear as swelling goes down and continue to improve over several weeks

If you ensure regular consumption, avocado can help your skin maintain its moisture balance and healthy radiance

Once it does this, however, the vitamin C molecule becomes "spent" or oxidized