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L Carnitine Benefits, Uses, Dosage, Foods, Side Effects Dr. Axe L Carnitine CAM Cancer What is L Carnitine? L Carnitine is a naturally occurring amino acid derivative that the human body can synthesize itself. It is mainly found in red meat and dairy products. [1] Core Benefits of Ingredient Insight: L Carnitine You may have heard of L Carnitine in the fitness world but what actually is it and why is it important? From energy production and exercise performance to recovery 6 Healthy Foods High in L Carnitine

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