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Int J Mol Sci 21:21:5657

10.1111/ppl.12032 [Epub ahead of print]

Other reports of mild side effects include lack of appetite, constipation, nausea, dry mouth, sweating, and anxiety/nervousness, but in placebo-controlled studies, these side effects occur at about the same incidence in the placebo groups

Taurine and N-acetyl-L-tyrosine are amino acids that play important roles in neurotransmitter function and cognitive performance, supporting mental clarity and reaction time for demanding tasks such as studying, gaming, or long hours at work

Choline is an essential nutrient, but you dont want to get too much because bad bacteria can turn choline into trimethylamine, which is oxidized by the liver and wreaks havoc in the body