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Dietary Changes If a high-fat diet is causing steatorrhea, your doctor may recommend avoiding specific foods, such as: Whole nuts Oily fish Fatty foods Red meat Certain types of oil If you have fat malabsorption, your doctor may recommend eating more healthy fats, such as: Avocados Olive oil Nut butters Oily fish (like mackerel, tuna, and salmon) Medications If the cause of your steatorrhea is exocrine pancreatic insufficiency, your doctor may prescribe pancreatic enzyme replacement therapy