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And those who develop problems may simply stop participating in communities without reporting outcomes

Research shows particular promise for gut inflammation, skin conditions, and systemic inflammatory states

The key effects are well-established: accelerated cell turnover (the outer layers of the stratum corneum, the skin's surface barrier, shed more quickly), direct stimulation of procollagen genes, and suppression of matrix metalloproteinases - the enzymes responsible for breaking down existing collagen

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In addition to these inter-protein transfer events, several of the enzymes also seem to catalyse the intra-protein transfer of disulphide bonds between their own cysteine pairs