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10.1016/j.yexcr.2012.01.020 240

Doses tested were 250mg once daily, 250mg twice daily, and 500mg once daily and all three showed a statistically significant reduction in melanin index compared with placebo, measured using a handheld device called a mexameter

This flexibility is a hallmark of metabolic health and is often impaired in individuals with obesity or insulin resistance

This cultural experience provides invaluable insight into systems of community social organization, traditional craftsmanship, and contemporary Andean worldview that still maintains core elements of ancestral spirituality

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