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Name: l carnitine upset stomach pain Archives l carnitine cause diarrhea Long-term
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Description

Taking 2 grams of L-Carnitine and/or 3 to 6 grams of L-Glutamine per day has been recommended for exercise enhancement

The dosing was 600 mg of alpha-lipoic acid taken each morning along with 2 fish oil capsules at breakfast (each containing 1 g of fish oil providing 325 mg EPA and 225 mg DHA in the triglyceride form), with another fish oil capsule taken at lunch [16]