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This improved mitochondrial performance translates to enhanced fat oxidation, as cells preferentially utilize stored lipids for energy production rather than storing additional fat

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The result is a self-perpetuating cycle: contraction leads to ischemia, which leads to energy crisis, which prevents the muscle from relaxing

Being outside is scientifically proven to activate the parasympathetic nervous system, which helps to lower stress, improve sleep, boost mood, and more

Supports heart health and circulation*