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For acute injuries, the traditional RICE protocol (rest, ice, compression, elevation) emphasizes immediate cold application during the first 48 hours when inflammatory processes are most active

Watch for spreading redness, increasing pain, fever, or allergic signs

Glutathione: Known as the bodys master antioxidant, it reduces systemic inflammation, protects immune cells, and promotes cellular repair

Enhancing Recovery: PRP therapy can shorten healing time for injuries, enabling a quicker return to activities

It works by targeting anaerobic bacteria while also providing mild immunosuppressive effects in the digestive tract and is typically used short-term due to potential side effects