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They track progress with datablood panels every 6-8 weeks, DEXA scans every 3-6 monthsinstead of relying on how they feel on any given Tuesday

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Avoid Blue Light Screens Blue light reduces the production of melatonin (the sleep hormone) and, in turn, can keep you awake for longer as it disrupts your bodys circadian rhythm

Anjmun Sharma is experienced in administering B12 injections and can provide personalized recommendations based on your individual needs

Week 9-12: Extended protocol results Users continuing beyond 8 weeks typically see continued, though sometimes slower, progress