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Its also worth noting that other studies have NOT found any higher risk of brain development issues at higher serum B12 levels (quite the opposite actually)

Rare: may affect up to 1 in 1,000 people Acniform and bullous eruptions (acne-like and blistery skin eruptions) Not known: frequency cannot be estimated from the available data Headache, dizziness Nausea (feeling sick), vomiting, diarrhoea Malaise (feeling unwell) Rash, itching Injection site reactions including injection site pain, injection site erythema, injection site pruritus, injection site induration, and injection site swelling (Reactions at the site of the injection) Exanthema (a widespread skin rash) Chromaturia (unusual coloured urine) Fever Hot flushes (a feeling of intense heat with sweating and rapid heartbeat) Chills (feeling of coldness accompanied by shivering) Paraesthesia (feeling of pins and needles) Tremor (tremble or shakes) Hypokalaemia (decreased potassium levels in the blood) Reactive thrombocytosis (body produces too many platelets) Reporting of side effects If you get any side effects, talk to your doctor, pharmacist or nurse

The dietary changes you make, typically involving more protein and fiber and less simple carbohydrates, further shift the microbiome

By suppressing NNMT activity, the compound may influence: NAD+ metabolism Cellular energy production Fat cell (adipocyte) differentiation Methyl donor availability While these effects are under investigation for metabolic optimization, altering fundamental biochemical pathways may also carry unintended physiological consequences

Drink as a tea (23 cups daily) or incorporate into meals