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I had similar issue after taking omeprazole for too long, You need decent stomach acid to break down food properly to get nutrients and minerals out and into your system

This helps maintain consistent research documentation and reduces calculation errors

Results from this study indicated that treatment with Vitamins B1, vitamin B6 and vitamin B1 ameliorated the deficits in antioxidant defence system, lactate dehydrogenase, creatine kinase and Na/K ATPase activity

Asimakopoulos P, Shaha AR, Nixon IJ, Shah JP, Randolph GW, Angelos P, Zafereo ME , Kowalski LP, Hartl DM, Olsen KD, Rodrigo JP, Vander Poorten V, Mkitie AA, Sanabria A, Surez C, Quer M, Civantos FJ, Robbins KT, Guntinas-Lichius O, Hamoir M, Rinaldo A, Ferlito A

Appropriate weight gain during pregnancy (neither too little nor too much) helps to improve maternal and child health outcomes ( Table 1 )