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(2022), the clinical trial with oral administration of FMT capsules in depressed irritable bowel syndrome (IBS) patients enhanced bacterial alpha diversity and increased the abundance of bacterial communities predominantly Bacteroides immitis and Bacteroides thicketi , as well as an attestation to significant improvement in depressive symptoms

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Hydration isnt solely about water intake

Because I haven't had them, but they're like shrimp

Many studies indicate that environmental enrichment based on cognitive, sensory, and motor stimulation induces neuron remodelling and enhances cognitive and physical performance in animal models of AD, PD, ALS, and HD [203]