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Oxidative stress happens through several ways: Homocysteine goes through oxidation and auto-oxidation [18] Low folate reduces antioxidant enzyme activities, including superoxide dismutase and glutathione peroxidase [18] These changes create an environment that hurts cell function [18] Folate supplements can work as antioxidants by lowering homocysteine levels and boosting intraerythrocyte glutathione directly [19]

Thekekara P, Mc S, Chungath J

If youve yet to reach clear skin with typical topicals and supplements, theres an unsung hero of skincare that you might not have tried yet: Glutathione

doi: 10.1016/j.biomaterials.2018.01.022 97 WangB.XuY.YaoQ.SongL.LiangM.CaoH.et al

P = 002) (Fig