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One injection may provide several weeks and months worth of benefit without the need to take a daily vitamin B12 tablet, however, this varies amongst people in different circumstances

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The endurance athletes, however, use higher amounts of sport drinks containing a set of vitamins, which may account for the additional 6 g/d of B 12 , which is what, in our opinion, may be responsible for the observed difference between strength and endurance athletes

Can B12 deficiency cause long-term issues

Studies documenting influenza vaccine injuries show patients seeking medical care when the shoulder remains stiff or painful at this stage because the symptoms no longer match typical immune response patterns