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We need more evidence to know if the pills are as effective as the shots over time, though some research suggests they work, especially when it comes to sublingual supps

Your body stores B12 in the liver, which can provide a reserve that lasts for several years

Originally she had wanted to prescribe oral, but due to family history of PA and Neuro symptoms agreed to give injections

The NHS guidance on vitamin B12 deficiency treatment recommends a loading course of injections first, followed by regular maintenance doses