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[] Zhang Zhenyu considered that Xiao-Yao-San can be used to soothe the liver and relieve depression, and is the first choice for stomach ache (, gastric pain) of the liver qi depression syndrome

10.1371/journal.pone.0046208 PLoS ONE 88 KinneyG

For general health and detoxification support, typical dosages range from 600 mg to 1,200 mg per day, though clinical trials for neurological conditions often utilize much higher doses under medical supervision

Not as a standalone solution, but as a metabolic cofactor that addresses nutrient gaps most people don't know they have

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