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Their dark and muffled environment in the uterus is traded for the bright and noisy world

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Sterile technique: Use a fresh sterile U-100 insulin syringe each time and drop it straight into a puncture-proof sharps container afterward

A B12 injection is a dose of vitamin B12 given either under the skin (subcutaneous, or subQ) or into a muscle (intramuscular, or IM)

Vitamin B12 may be needed if youre pregnant or lactating, especially if youre also eating a plant-based diet, says Sue-Ellen Anderson-Haynes, MS, RDN, CDCES, owner of 360Girls&Women and spokesperson of the Academy of Nutrition and Dietetics