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Glucagon-like peptide-1 (GLP-1), glucose-dependent insulinotropic polypeptide (GIP), amylin, glucagon and ghrelin all proved to be tractable drug targets, and mapping how they regulate hunger and energy use produced today's obesity drugs (PMID 34067710)

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Foods rich in B vitamins include: Meat Milk Eggs Poultry Fortified cereals Shellfish Vegetables like spinach, sprouts, soybeans, romaine lettuce, beans, broccoli, peas, asparagus How does vitamin B12 affect your weight