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6-8 weeks 3 x 10 mg vials 6 weeks: 84 doses needed

For example, in a 2022 randomised controlled trial in college athletes found that those taking omega-3 supplements recovered significantly faster after a concussion, with symptoms resolving around 5 days earlier compared to the placebo group (19)

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Establishing a sustainable routine that you can maintain for months is more valuable than aggressive short-term protocols