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Lukey et al., 2013)

Nordio M, Pajalich R

Recientemente se han publicado los resultados de un estudio ( Shannon y col, 2017

Si aumento mis niveles de L-carnitina, mejora el transporte de grasas a la mitocondria y as se dispone de ms grasa para poder transformarla en energa y utilizarla en el ejercicio, aumentando su quema