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"I have recommended copper peptides to patients, especially those looking for non-retinoid products for improving skin elasticity, texture and signs of aging." Since the ingredient can be used to both treat and prevent signs of aging, she says that it's beneficial for a range of people, "from early adulthood to those with mature skin." Most commonly, you'll find the ingredient included in serums, as they can improve the delivery and penetration, Camp shares

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First, make sure you really need to take that supplement and that you need the dose youre taking