b12 injections versus tablets

b12 injections versus tablets The Advantages of Oral Supplements: Shawn Veiseh, M.D.: Family Medicine Vitamin B12 for Energy: Does

Name: b12 injections versus tablets The Advantages of Oral Supplements: Shawn Veiseh, M.D.: Family Medicine Vitamin B12 for Energy: Does
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Vitamin B12 for Energy: Does It Work & Who Needs Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency PMC B12 Injections or Oral B12: Which Is Better for You? Vitamin B12 Injections vs. Supplements: Which Works Best? Vitamin B12 Intramuscular Injections Versus Oral Supplements: A Budget Impact Analysis PMC

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YES, PLEASE

DOI Giudice, J., & Taylor, J

Yes, vegans should take regular B12 supplements as the vitamin is found almost exclusively in animal products

From the first reference on that page: "Previous reports that megadoses of vitamin C destroy vitamin B12 have not been supported (92) and may have been an artifact of the assay used to measure vitamin B12 levels (17)." That's fine...but I'm pretty keen to try whatever to lower my b12 so I look more like a human being again