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Protect your cells

One study found that low B12 levels, even within the lower normal range, can in part lead to poor memory performance

Shalini Singh, orcid.org/0000-0002-3743-8888 Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

Depending on your body and the severity of your deficiency, B12 injections can start to work in a matter of hours to a few days

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