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It is marked by a triad of symptoms that include: cardiovascular, metabolic and steroid hormone disturbances

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During the blinded data review an indication of period effect was noted and properly registered as follow up action according to the Statistical Analysis Plan of the trial protocol

This will involve combining BHRT with lifestyle changes such as: Proper sleep hygiene A healthy diet Stress management techniques A regular workout routine Conclusion We often attribute issues such as brain fog and mental health to personal failures

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