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Dosages generally recommended in the literature for adults are 4 g (one to two cloves) of raw garlic per day, one 300-mg dried garlic powder tablet (standardized to 1.3% Alliin or 0.6% Allicin yield) two to three times per day, or 7.2 g of aged garlic extract per day

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The routes those studies used and the routes people are buying dont overlap much: The FDA states it plainly: We found no studies that administered BPC-157 to humans via the proposed oral, SC, nasal, or transdermal ROA. Is BPC-157 FDA approved

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