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The phosphorylated tyrosine residues on IGF-1R serve as docking sites for adaptor proteins such as Shc (Src homolog and collagen domain protein) and IRS-1(Insulin receptor substrate 1) (53)

As a water-soluble vitamin, B12 is crucial for the formation of red blood cells, contributing to oxygen transport and preventing anemia-related fatigue

Its mechanism also carries meaningful antioxidant and anti-inflammatory activity, tied to how the tripeptide handles copper in oxidative stress contexts, neutralizing lipid peroxidation byproducts and reducing inflammatory mediators

Two, in particular, are tryptophan and tyrosine - an essential amino acid that our bodies don't make and a standard amino acid we do make, respectively