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Benefits - Promotes lipolysis Increased collagen production Increase in lean body mass Improved sleep quality Increased energy Increased endurance Improved cellular repair Increased IGF-1 Counteracts glucocorticoid catabolic effects Less appetite stimulation Less release of cortisol, prolactin and aldosterone Clinical References - Gobburu, Jogarao V

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They found that vitamin B12 levels were significantly lower in NAFLD patients compared to other healthy people

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