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Weight loss should be done to improve your health, lengthen your life, give you more energy, and prevent you from having restrictions on activities you enjoy

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This decreases cell death and degeneration, extends cell lifespan, and prevents age-related diseases

Cowley MA, Smart JL, Rubinstein M, Cerdan MG, Diano S, Horvath TL, et al

Researchers using the MOTS-c 5-amino-1MQ stack protocol often take 5-amino-1MQ in the morning alongside their first MOTS-c injection, or alternatively, dose it in the evening to extend the NAD+ elevation window across the full 24-hour period