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Aotearoa New Zealand had a vaping prevalence of 1.4% in 2015/2016[xxiii] - this was in contrast to the UK, which in 2016 had a legal vape market and a vaping prevalence four times that of Aotearoa New Zealand at 5.7%.[xxiv] Following legalisation of nicotine-containing vaping products in 2018, Aotearoa New Zealand experienced a rapid uptake of vaping, to the extent that vaping product use has, as of 2022, overtaken tobacco smoking in Aotearoa New Zealand, according to the latest data from the New Zealand Health Survey.[xxv] Shortly after the legalisation of nicotine vaping products in Aotearoa New Zealand, a 2019 survey of current and former smokers in 14 countries,[xxvi] including the USA, Australia and China, found that Aotearoa New Zealand had the second highest prevalence of vaping among ex-and-current- smokers, second only to the United Kingdom

It triggers dopamine release, leading to cravings and withdrawal symptoms like irritability and anxiety

Because boxes are commonly 200 to 250 count and inexpensive, picking up a single box to test the menthol level before committing is an easy first step

Still, Benowitz said, if you say, I am going to use e-cigarettes to quit smoking, I think thats a perfectly reasonable way to go

However, there are instances when holding off from using nicotine pouches is recommended