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A number of phenotypic elements should be carefully assessed, including neurological and cognitive symptoms (such as impairment of concentration and short-term memory, perceptual and sensory disturbances, sensory and emotional overload phenomena), autonomic manifestations (such as orthostatic intolerance, palpitations, gastro-intestinal symptoms), neuroendocrine manifestations (such as loss of thermostatic stability, intolerances of extremes of heat and cold, worsening symptoms with stress), and immune manifestations (such as tender lymph nodes, recurrent sore throat or flu-like symptoms, general malaise (flu-like feelings of being ill and feverish)

The most important steps are eating enough protein, performing resistance training, avoiding extreme calorie restriction, staying hydrated, correcting nutrient gaps, and monitoring progress with a qualified provider

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Our Potassium Orotate is available in powder form and it contains 95 mg of potassium