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A study on young drinkers has demonstrated that oxidative damage biomarkers can be found in individuals with 45 years of alcohol drinking history

However, the findings have been inconsistent with partly modest sample sizes ( Although previous studies have demonstrated that LC supplementation generally improves lipid profiles (4143), but the effects of LC in Specific populations are controversial

Two limitations of this study were that it didnt measure muscle protein breakdown and cannot be assumed to necessarily be an accurate picture of muscle retention

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