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Provide your doctor with a complete list of all your medications, including prescriptions, over-the-counter (OTC) drugs, vitamins, and herbal supplements

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Most B12 supplements on the market won't include both and often fail to include methylcobalamin at all, which might present a problem to those who suffer from B12-related polymorphism or other gene-related methylation issues

Creating supportive eating environments is also critical

Possible Side Effects Most clients experience no issues, but mild side effects can occasionally occur, such as: Slight redness or soreness at the injection site Temporary fatigue or lightheadedness Mild bruising (rare) These effects usually resolve quickly