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For many individuals, factors like stress, poor diet, or lack of sleep can weaken the immune system, making them more susceptible to illness

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This contrasts with prior findings of our research group on the effects of disc degeneration on the range of motion of the thoracic and lumbar spine, where a strong decrease of the range of motion was already found for mildly degenerated discs of the thoracic spine 26 and where a gradual decrease in flexion/extension and lateral bending but a gradual increase of the range of motion was detected in axial rotation for the lumbar spine 27

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Jin B, Li Y, Robertson KD