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I had to throw at least three of them away

Anyone who wishes to embark on any dietary, drug, exercise, or other lifestyle change intended to prevent or treat a specific disease or condition should first consult with and seek clearance from a physician or other qualified health care professional

Aggressive calorie restriction on a GLP-1 can cause muscle loss if protein intake isnt carefully managed

Doctors may recommend a low-calorie diet or short-term use of weight loss injections like Mounjaro or Wegovy to help reach this target

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