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Meditation and spiritual insight in recovery Meditation, often used in tandem with breathwork, plays a key role in supporting long-term recovery

Last February, Globe and Mail columnist Margaret Wente articulated a common outlook: If addiction is a disease, its a peculiar one. Her point was that, unlike those with so-called real diseases, addicts get themselves into trouble and can jolly well get themselves out

In 1999, Kennedy founded the nonprofit environmental group Waterkeeper Alliance

Ive even had clients who measured out 40 pieces of cereal, like Cheerios, into 20 separate bags for the day, then pulled out one of the bags of cereal whenever cigarette cravings struck

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