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Compose dun complexe de substances contenant du cobalt, elle est vitale pour des fonctions telles que la production de lADN, la formation des globules rouges et le fonctionnement du systme nerveux

It has high bioavailability and causes fewer side effects compared to soluble iron salts

This involves demonstrating statistically significant improvements in patient outcomes compared to placebo or standard treatments

Hosseini et al., 2014)

[2] When used in supplementation, all of the vitamin B 12 vitamers have been argued to be beneficial, with there not being clear evidence that any are relatively more or less effective