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Of note, BH 4 is also a cofactor of phenylalanine hydroxylase, which converts phenylalanine to tyrosine, a precursor to catecholamines

Lotti, F., Marchiani, S., Corona, G

Additionally, vitamin B12 may reduce the duration and severity of other hangover symptoms by speeding up the breakdown of alcohol in your body

However, the liver is only able to process a certain amount of folic acid at a time ( As a result, consuming too much folic acid from fortified foods and supplements can cause unmetabolized folic acid (UMFA) to accumulate in your blood

For me it was something I looked forward to every week and a chance to meet other mums and babies during lockdown