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Free radicals attack the skin cells by destroying collagen, elastin, and other healthy tissues, thus promoting aging

Given the early stages of this therapeutic approach senescence therapeutics will need to overcome challenges related to biomarker identification, target engagement, CNS penetrance and safety

Lima EBC, Sousa CNS, Meneses LN, Ximenes NC, Jnior S, Vasconcelos GS, Lima NBC, Patroicnio MCA, Macedo D, Vasconcelos SMM

Third, it offers metabolic regulation, improving the brains aerobic energy metabolism and protecting neurons from excitotoxicity and oxidative stress

Eat Mediterranean Aim to eat a Mediterranean-style diet based around fruit and vegetables of all colours and types, wholegrains, lean meats and fish, nuts and seeds as well as heart-friendly fats like olive oil