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B12 supports the health of the gastrointestinal tract, helping to maintain proper digestion and absorption processes

It works by activating the IGF-1 receptor , a tyrosine-kinase receptor that drives cell growth, proliferation and protein synthesis, which is why it is studied for anabolic and muscle-related effects

[14] [15] Myelin forms the protective sheath surrounding nerve fibres, enabling rapid electrical signal transmission

It is an essential part of metabolic processes that regulate blood sugar, and helps insulin transport glucose into cells, where it can be used for energy

RSC Advances, 13(48): 3395733993 Grimsey E M, Fais C, Marshall R L, Ricci V, Ciusa M L, Stone J W, Ivens A, Malloci G, Ruggerone P, Vargiu A V, et al