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Nervous System Support The B vitamin group is essential for maintaining healthy nerve function and communication within the nervous system

Shots of vitamin B12 are often given in doses of 1,000 mcg/mL, while vitamin B12 pills often come in capsules, tablets, or soft gels of 50 to 5,000 mcg

It has an advantage of depressing/ calming down your nervous system

5-Amino-1MQ is a small molecule that works by inhibiting NNMT (Nicotinamide N-methyltransferase), an enzyme that reduces NAD levels in the body

Researchers also observed shifts in glucose uptake and sirtuin activity (the SIRT1 longevity protein family) when NNMT was blocked