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Vitamin C (L-Ascorbic Acid): Low pH acids can destabilize copper peptides, rendering them ineffective

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While most of us will get what we need from the diet we eat, B12 can be particularly difficult for those who dont or cant eat certain foods such as meat, shellfish, eggs and dairy

Modern Western diets are often deficient in n-3 fatty acids and disproportionately high in n-6 fatty acids such as arachidonic acid, contributing to a pro-inflammatory state ( 1.3.4 Transitional metal ions Dysregulation of essential trace metals particularly iron (Fe), copper (Cu), and zinc (Zn) is increasingly recognized in AD pathophysiology

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