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Curcumin exhibits high lipophilicity, and according to the study by Moustapha team (Moustapha et al., 2015), it is rapidly internalized by cells at a ratio of 1/20 relative to its external concentration

Bottom Line Heres what we know: Getting adequate micronutrients, such as vitamins like B12, is just as important as hitting the big benchmarks even if you dont always feel the effects right away

doi: 10.3389/fphar.2022.848915 93 MicheliLBertiniLBonatoAVillanovaNCarusoCCarusoMet al

However, the lack of extensive human studies makes it too early to definitively confirm these benefits

First-line for pernicious anemia and malabsorption