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oral supplements: Which is more effective

Renowned for its significance in promoting overall health, Biotin contributes to essential functions such as hair growth, metabolic processes, and blood sugar regulation

However, it is interesting to note that while the total vitamin C content of shoots was not influenced by PEF treatment the proportion of the vitamin C pool in the reduced form (L-ascorbic acid) was up to 2-fold greater (10.51 vs 23.45 g/g FW for untreated and PEF-treated seedlings respectively) in the shoots of seedlings produced from 2 kV/cm PEF-treated seeds, with water contents of 45% FW or greater, as compared to untreated seeds

Remember to talk to your doctor before adding any new supplements to your own regimen, especially of children