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While the evidence is somewhat mixed, a recent review concluded that vitamin B12 supplementation can delay the onset of depression and improve the effectiveness of antidepressants. Supplementing with vitamin B12 appears to be a fairly straightforward approach for trying to improve mood

Why this happens Both drugs have a 'sedating' effect on the brain and central nervous system

Fruits and Vegetables with Anticoagulant Properties Fruits and vegetables are full of nutrients and compounds that can thin blood

If you are losing hair and want a reliable, independently maintained overview of the recognised causes and treatments, the NHS hair loss pages are a good starting point

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