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10.1016/j.jns.2017.07.028 53 FineJ

In a single-blind, matched group design: Branched-chain amino acid supplementation and resistance training maintains lean body mass during a caloric restricted diet

Peptides such as CJC-1295, Ipamorelin, Sermorelin, and MK-677 may support growth hormone and IGF-1 signaling, but they work best when combined with resistance training, adequate protein, quality sleep, and medical monitoring

However, one study published in 2005 suggests that it may raise testosterone levels and promote fat loss while increasing muscle mass

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