4.3 Glutamine-based nutritional strategies to enhance muscle strength, physical function, and recovery in older adults The progressive loss of muscle capacity, slower post-exercise recovery, and heightened vulnerability to exercise-induced damage are common challenges in older adults ( In this context, glutamine, alone or within multiamino acid formulations, has been investigated as a supportive strategy for enhancing neuromuscular recovery, moderating soreness, and preserving overall physical function
It has been specially developed to enhance its effectiveness by providing nutritional support through a unique blend of Vitamin C from several sources, along with proven antioxidants, herbs, and vitamins commonly used for benefit
It extends from the brainstem down to the colon, affecting heart rate, digestion, respiratory rate, and reflex actions such as coughing, sneezing, and swallowing
Neuropharmacology 186:108446 Bravo AJ, Pilatti A, Pearson MR, Mezquita L, Ibez MI, Ortet G (2018) Depressive symptoms, ruminative thinking, drinking motives, and alcohol outcomes: a multiple mediation model among college students in three countries
*Correspondence: Yu He, [email protected] Sun, [email protected] These authors have contributed equally to this work Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers