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foods high in omega-3 fatty acids such as fatty fish, chia seeds, and walnuts

10.1002/jbm4.10180 23 Gantenbein-RitterB.BennekerL

The protective effect of mucus in MUC2-deficient mice was significantly weakened, allowing direct entry of bacteria into epithelium and crypts, thereby inducing colitis-related cytokine expression (Johansson et al., 2008)

made it more paradoxical as they reported that carnitine supplementation could significantly lessen both the fatigue severity scale and mental fatigue score of hypothyroid patients younger than 50 years of age, and thus they concluded that carnitine supplementation may be useful in alleviating fatigue symptoms in this group [31]

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